Smart Food Choices for Common Health Problems   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items   Color-coded by Health Problem Cardiovascular Cancer Joints / Bones Anti-aging / Skin Memory / Mind / Brain Lung / Respiration Digestion Weight Loss Immune System Eyesight       Best Food Choices apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints apricots Combats cancer Controls blood pressure Saves your eyesight Shields against…

High Fructose Corn Syrup (HFCS)   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   High-fructose corn syrup is for the most part an isolated extract from corn. The food industry may label HFCS as iso glucose, glucose-fructose syrup and fruit fructose. Scientists have proved that this cheap form of sugar used in thousands of…

Arthritis Nutrition   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   Also refer to: Bone Health Knee Health Joint Pain / Joint Health Food Intolerance and Rheumatoid Arthritis: In a report by the British Medical Research Council in 2001, it was found that there is evidence that an individual…

The Benefits of Massage Therapy Contraindications   Overview Massaging involves the manipulation of skin, muscle and joints to relax muscle spasm, relieve tension and pain, improve circulation and accelerate the elimination of waste. Common Professional Massage Techniques   The major benefit of massages is the release of "feel-good" hormones in the brain called endorphins Emotional Benefits: These mood-enhancing hormones bind to your brain’s natural receptors and are responsible for the so-called runner’s high, which is described as a feeling of euphoria after you have been…

Vitamin D: Cancer Prevention & Other Health Benefits   Index of Diseases / Health Conditions The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer. Relevant Resources Vitamin C slows cancer down and can reverse it as well!     Cancer Nutrition: Healing Foods & Supplements Castor Oil Packs: May draw out cysts, reduce tumors and help in detoxifying the body The Story Of Vitamin B17: Could…

Acne Medication - Do Acne Skin Care Products Work? Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   Acne: Causes & Treatment   Acne Medication - Do Acne Skin Care Products Work?  by: Dr John Anne Acne is a common inflammatory skin disease that involves pimples, primarily on face. Acne specifically occurs in teenagers…

Herbal Anti-Inflammatories Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items Please note that the information on the "Natural Antibiotics" page is relevant for human holistic applications. Please discuss with your holistic vet which food items, if any, are safe and effective for pets. The information is given for reference only - please consult a healthcare practitioner before incorporating any alternative treatment protocols into your treatment plan ... Disclaimer.   Herbs have long histories of usage for conditions that involve…

Health Benefits of Ginkgo Biloba Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   Warnings / Precaution   Use Ginkgo Biloba to Starve Off Alzheimer's and Dementia  by: Rudy Silva   Dementia, Alzheimer's, and other mental diseases are accelerated by: The lack of blood to the brain The lack of oxygen to the brain The…

Organic Foods: The Most & The Least Contaminated Foods   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   Ways to Minimize Pesticides: Wash / rinse produce with running water to remove most trace residues. Do not use detergents since they can leave their own chemical residues. NOTE: While washing and…

Drinking To Your Health: The 10 Healthiest Beverages!   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   Researchers from the University of California, Los Angeles have ranked 10 beverages according to their antioxidant levels. This study was led by Dr. David Heber at the Center for Human Nutrition, and David Geffen School of…

Diabetes: The Benefits of Exercise in the Control of Blood Sugar   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   Holistic Treatment Options A Canadian Study on exercise and diabetes showed that resistance and aerobic work out were benefitial for diabetics. . They made sure the participants passed the stress test before…

Morgellons Disease Confirmed! The Nanomachines Invasion from chemtrails Relevant Resources Morgellon's Research (Lots of in-depth information and photos) Morgellons Disease from a Patient's Perspective Next Global Epidemic Morgellons Disease Protocol Biting Mites Biting Mites Treatment "New Hope" Treatment Protocol for Sufferers -Trisha SpringsteadEsp Botanicals 406 East Liberty, Brooksville, FL www.espbotanicals.com  Back to "Biting Mites" page Environmental Spray Ingredients: 2 Gallons Distilled Water 1oz Peppermint Oil (100% Essential Oils ONLY)…

Pass the Mustard, or Just Pass on the Hot Dog?   Comment by Andrew W. Saul Editor-In-Chief, Orthomolecular Medicine News Service Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items     Reprinted with permission from Orthomolecular Medicine News Service (OMNS July 2, 2010) More hot dogs are eaten at the 4th of July holiday than at any other time of the year. The National Hot Dog and Sausage Council (yes, an all-too-real trade organization) says that "during the Independence Day weekend, 155 million will be gobbled up" and that Americans will…

Carrier Oils, Base Oils or Vegetable Oils Carrier Oils: Carrier oils, also referred to as base oils or vegetable oils, are used to dilute essential oils, CO2s and absolutes before applying to the skin. They “carry” the essential oil onto the skin. Different carrier oils offer different properties and the choice of carrier oil can depend on the therapeutic benefit being sought. Below is a list of the commonly used carrier oils. You could also use organic, virgin, cold-pressed organic oils, some of which you might already have in your pantry.   Coconut Oil Excellent skin care oil. It…

Non-toxic Personal Care   Make Your Own Skin Care Products ... Natural Anti-aging Treatments of Your Skin Buyer Beware! A newly released study commissioned by the Organic Consumers Association (OCA)—a nationwide network of more than 500,000 organic consumers, and overseen by environmental health consumer advocate David Steinman (author of The Safe Shopper’s Bible, revealed the presence of the undisclosed carcinogenic contaminant 1,4-Dioxane in leading shampoos, body washes, lotions and other personal care and household cleaning products claiming to be “natural” or “organic”. Laboratory…