Toxic Household Items   Indoor pollutants are a great safety concern. Most people spend approximately 90 percent of their time indoors, therefore it is crucial to make the home environment as safe as possible. Cancers and myriad health conditions are either caused or aggravated by the unhealthy, polluted home environment.   Is your home making you sick? Toxic Household Tour ... Toxic Carpeting ... Teflon Poisoning ... Dangerous Air Filtration Systems   The Solutions: Non-toxic Living     Instructions for Preparing Safe Cleaning / Household Products Yourself     Non-toxic…

Relevant Resources The Importance of a Healthy Mouth and Risks Associated with Conventional Dentistry Common Dental Health Problems The Path to a Healthy Mouth Saliva is the body’s most important protection against tooth decay. Tooth erosion, teeth wearing down / cavity formation: Causes, prevention & reversal Toxic Dental Fillings:   Mercury: The Poison in Our Teeth Why, When & How to Remove Amalgam Dental Fillings CBS's 60 Minutes Exposé on the Safety / Toxicity of Mercury Fillings Calcium Therapy: Treatment of gum infections (…

Anti Aging Digestion Enzymes Are Essential For Life   Anti Aging Digestion Enzymes Are Essential For Life  by: Jennifer Kays Digestive enzymes are the most essential nutritional requirements that our bodies need to stay alive. Enzymes break down the nutrients that we eat and reduces them to a size and condition that make them able to be carried, absorbed and used by our bodies. Enzymes are necessary for breathing, swallowing, muscles movement, cell and tissue production, and energy conversion. Enzymes are responsible for metabolism, which is our cells directing each nutrient to combine…

Relevant Resources Health Benefits of Omega 3 Fatty Acids Foods Rich in Omega 3 Fatty Acids Omega 3 Fish Oil and Alzheimer's Disease Important Precautions & Dangers Cod Liver Oil: The Number One Superfood*   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer. This article appeared in Wise Traditions…

What do your nails say about your health?   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   Supplements for Healthy Nails   What do your nails say about your health (the following is excerpted from - and added to - Bate's, a medical text book): Black streaks: Can be a sign of heart trouble. Blue nails: Bluish nail…

Relevant Resources Health Benefits of Omega 3 Fatty Acids Cod Liver Oil: The Number One Superfood Omega 3 Fish Oil and Alzheimer's Disease Foods Rich in Omega 3 Fatty Acids Omega 3 Fatty Acids: Important Precautions & Dangers   Index of Diseases / Health Conditions Please refer to Disclaimer   Precautions: "Omega-3 fatty acids should be used cautiously by people who bruise easily, have a bleeding disorder, or take blood-thinning medications because excessive amounts of omega-3 fatty acids may lead to bleeding. In fact, people who eat more than…

The Mighty "Hot Dog" - Cancer-causing Nutrition? Healthier Alternatives are Now Available: Why Not Choose Them? Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   Relevant Resources Important Steps for Preventing Cancer / Also important for not aggravating cancers Important lifestyle changes to overcome and prevent…

Health Benefits of Barley Medicinal Foods, Herbs, Spices & Household Items     Note: Barley contains gluten and must be avoided if you are either a celiac patient or allergic to barley. However, if you are allergic to wheat, you may still be able to eat barley.     Barley: An Ancient Super Food Rediscovered  by: Darrell Miller Most people would be surprised to find out that the number-one cause of premature aging and disease in the Western world is the over-consumption of food. This is true not only because too much food can make us fat, but also because everything we eat must…

The Impact of Harmful / Toxic Chemicals in Food   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The Health Benefits of Organic Foods The Most Contaminated Foods ... The Least Contaminated Foods Toxic build-up / exposure have been linked to serious diseases and developmental disorders The "Lifespan" Study (Reversal of Fortune): Researchers at Harvard School of Public Health and the University of Washington used the National Center for Health Statistics' mortality data and data from the U.S. Census Bureau for the time period of 1959 through…

Foods that Improve Memory and Brain Function   For general information only, please consult a healthcare practitioner for any health problems. Interesting Facts about the Brain: The weight of the average brain is about 3 pounds. A brain is made up of about 75 percent water and consists of about 100 billion neurons. There are anywhere from 1,000 to 10,000 synapses for each neuron. The brain doesn't have any no pain receptors - so your brain can feel no pain There are 100,000 miles of blood vessels in the brain. The brain is the fattest organ in your body and may consists of at least…

Nutrition For Good Health   Relevant Avianweb Web Resources   Organic Foods: The Most & The Least Contaminated Foods Medicinal Foods, Herbs, Spices & Household Items Top Foods to Boost Your Immune System Cancer Nutrition: Healing Foods & Supplements Top Foods to Boost Your Immune System Food Intolerances / Food Allergies / Food Sensitivities     GreenAndHealthy.Info strives to maintain accurate and up-to-date information; however, mistakes do happen. If you would like to correct or update any of the information, please send us an e-mail. THANK YOU!

Natural Anti-Aging Strategies for Your Skin & Your Body   The secret to healthier, younger-looking skin is to nourish your body from within Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items   Acne: Causes & Recommended Protocols Natural Skin Care Make Your Own Natural / Non-toxic Personal Care Products My Favorite Personal Care Products Botox is the most popular non-surgical cosmetic procedure performed. In the year 2003 there were 2,272,080 botox injections performed. The nationwide average of botox injections,…

Health Benefits of Bananas   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   The banana is a natural remedy for many health concerns. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and…

The Most Common Massage Techniques The Health Benefits of Massages     Swedish Massage: The basic techniques of Swedish Massage consist of 5 different strokes. This therapy is the most common type of massage therapy and combines a wide range of motions like soothing, kneading strokes to warm up the body, as well as rolling and squeezing of specific muscle groups to relieve soreness as lactic acid is eliminated. It is designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.…

Krill Oil   Index of Diseases / Health Conditions ... Medicinal Foods, Herbs, Spices & Household Items The below provides a general overview on this topic and may not apply to everyone. Any treatment protocol should be discussed with a qualified healthcare practitioner ... Please refer to: Medical & Legal Disclaimer.   Krill are shrimp-like crustaceans that live is cold ocean areas, where they feed mainly on phytoplankton. Krill oil, like fish oil, contains omega-3 fats such as eicosapentanoic acid (EPA) and docosahexanoic acid (DHA). However, in fish oil, these omega-3 fats are…