Holistic Care: Important Lifestyle Changes to Overcome and Prevent Cancer
Feed Yourself Back to Health: General Information, Related Research, Causes, and Conventional & Holistic Treatment Options as well as Disease Prevention
Important Medical Notice
This information is for educational purposes only and should never replace professional medical care. Cancer is a serious medical condition requiring qualified medical supervision. Always consult with your oncologist and healthcare team before making any changes to your treatment plan. The information below provides a general overview and may not apply to everyone.
Understanding Holistic/Complementary Care
Sometimes "holistic care" is interpreted to mean that patients are given some herbs instead of a toxic pill to treat a disease. This is not so. Herbal treatments may be part of it -- but as a general rule, a holistic approach involves a complete overhaul of a patient's lifestyle - which is likely to have caused, or at least contributed, to a patient's poor state of health.
Professional Guidance Recommended
Consider visiting a holistic organization, such as the Hippocrates Health Institute for instructions and guidance to help overcome cancer and other health problems.
View Program Information & VideosRecommendation from actual cancer patients and survivors. No affiliation with GreenAndHealthy.Info.
Essential Lifestyle Changes
Nutritional Guidelines
❌ Eliminate Completely
- • Sugar - "Sugar feeds cancer cells"
- • Fruits - Convert to sugar in blood
- • Alcohol - Converts to sugar
- • Wheat products - Convert to sugar
- • Dairy products - Adopt vegan lifestyle
- • Processed/Cooked foods - Destroys nutrients
- • Nightshades - Potatoes, tomatoes, peppers, eggplant
✅ Focus On
- • Organic foods only - Avoid toxins
- • Raw food preparation - Preserve nutrients
- • Vegan lifestyle - Reference "The China Study"
- • Nutrient-dense foods - Body needs maximum nutrition
Toxin Avoidance
Avoid toxins that stress the body and may contribute to cancer development.
- • Food toxins - Buy organic
- • Environmental toxins - Home environment
- • Consider managed detoxification programs
Stress & Sleep
- • Avoid stress - Weakens immune system
- • Practice meditation/yoga - Stress management
- • Get quality sleep - Essential for tissue repair
- • Avoid stressful people/situations

The Power of Oxygen
Healthy cells need oxygen; cancer cells can live without it. According to Dr. Warburg, a normal cell will turn cancerous if deprived of 60% of its oxygen. High oxygen tensions are lethal to cancer tissue while not harming normal tissue.
Increase Oxygen Methods
- 1. Fresh air circulation - In all living spaces
- 2. Deep breathing exercises - Daily practice outdoors
- 3. Oxygenated baths - Add hydrogen peroxide to chlorine-free water
- 4. Avoid carbon monoxide - Cigarettes, exhaust, gas fumes
- 5. Avoid fluoride - Interferes with oxygen uptake
Blood Oxygen Indicator
Bright red blood = High oxygen content
Dark blood = Low oxygen content
The brighter red your blood, the more oxygen it carries.

Recommended Reading
"The China Study" by Dr. Thomas M. Campbell II - described by a cancer survivor as "life-altering and lifesaving." The most comprehensive study of nutrition ever conducted with startling implications for diet and long-term health.
Many presentations available on YouTube - search "Thomas Campbell China Study"
Chemotherapy: Nutritional Support
According to Patrick Quillin, Ph.D., RD, CNS, 40% or more of cancer patients actually die from malnutrition. Chemo and radiation cause nausea, vomiting, altered taste/smell, sore mouth, throat issues, and digestive problems.
Mitchell Gaynor, MD recommends including a cancer nutrition expert as part of your healthcare team to customize a strategy for optimal nutrition during treatment.
Top Nutritional Support Picks
🐟 Fish/Fish Oil
Omega-3 EPA may help immune cells recognize and destroy cancer cells. Best & worst fish guide | Cod liver oil benefits
🌿 Curcumin
Turmeric's antioxidant induces cancer cell suicide without damaging healthy cells. Dosage: 100-800mg daily or liberal turmeric use.
🧄 Garlic
May improve appetite by reducing chemo/radiation side effects while protecting healthy cells.
Selenium Cuts Cancer Death Rate in Half!
A large placebo-controlled, double-blind clinical study showed that 200 micrograms of selenium daily cut the death rate from cancer in half over a seven-year period.
Study Results
- • Published in Journal of American Medical Association
- • 50% reduction in cancer death rate
- • 60% reduction in prostate cancer risk (NCI research)
- • Cost: ~10 cents per day
Availability
Yeast tablets enriched with 200 mcg selenium are readily available at pharmacies and health stores for about $5 per bottle (50-100 tablets).

Could it be that easy to cure cancer?
A World Without Cancer - The Story Of Vitamin B17
G. Edward Griffin marshals evidence that cancer is a deficiency disease - like scurvy or pellagra - aggravated by the lack of an essential food compound in modern man's diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile.
With billions spent on research and cancer-related drugs, there are now more people making a living from cancer than dying from it. If the solution should be found in a simple vitamin, this gigantic industry could be wiped out overnight. The politics of cancer therapy is more complicated than the science.
Prostate Health
Comprehensive information on maintaining prostate health and addressing related concerns.
Breast Health
Essential information for breast health maintenance and cancer prevention strategies.
Important Message
Changing your lifestyle is not easy and requires family cooperation. However, consider the ramifications of maintaining a lifestyle that leads to disease. Changing your lifestyle will allow you to get well, enjoy a higher quality of life, and live longer. The guidance of organizations like the Hippocrates Health Institute may make the difference between success and failure.