Help & Support

Our content is researched and compiled from various sources including scientific studies, traditional medicine practices, and nutritional research. However, it's provided for educational purposes only and should not replace professional medical advice.

Never stop taking prescribed medications without consulting your healthcare provider. Natural remedies can often complement conventional treatments, but they should be used under professional guidance to ensure safety and effectiveness.

Safety depends on many factors including your health condition, medications you're taking, allergies, and other individual factors. Always consult with a healthcare provider who can assess your specific situation before trying new treatments.

We compile information from peer-reviewed scientific studies, traditional medicine practices, nutritional research, and reputable health organizations. When available, we cite specific studies and sources within our articles.

We strive to keep our information current, but health research is constantly evolving. If you notice outdated information or have suggestions for updates, please let us know through our contact form.

You're welcome to share our articles and reference our information. We appreciate attribution when sharing our content. However, please encourage others to read the full articles and disclaimers rather than just sharing excerpts out of context.

We focus on providing information about natural substances and foods rather than promoting specific brands. When choosing supplements or products, look for reputable companies with third-party testing and quality certifications.