๐ฟ Non-toxic Personal Care
Specific Skin Problems & Alternative Treatments
๐ Quick Navigation
๐งด Non-Toxic Body Care Products
๐ Home-made Alternatives to Commercial Toxic Products
๐ก Not into DIY? Visit our recommended products page for a good selection of non-toxic, natural body care products.
โ ๏ธ Toxic Awareness: What You Need to Know
๐ Conventional Makeup Dangers
Shocking Fact: Conventional makeup is composed of only 10% or less pigments - the rest are fillers, preservatives, and skin-sensitizing ingredients.
โ Better Alternative: Mineral Makeup
- โข Main ingredients: zinc oxide and titanium dioxide
- โข Creates natural sunscreen for skin
- โข Healthier alternative for sensitive skin
- โข Don't rely on makeup alone for sun protection
๐ Research Your Products
Find out what toxins are in your favorite personal care items by searching the Cosmetics Database.
๐ Toxic Lipsticks: The Lead Crisis
๐จ Alarming Facts:
- โข Lead found in over 50% of 33 top-brand lipsticks (Campaign for Safe Cosmetics)
- โข No safe level of lead exposure according to latest studies
- โข Average woman ingests 4+ pounds of lipstick over her lifetime
- โข Lead builds up in the body over time
โ ๏ธ Important Note: Despite some claims that women don't ingest enough lipstick to cause harm, any woman who reapplies lipstick throughout the day knows this isn't true. Additionally, lipstick can be absorbed through the skin, which is equivalent to ingesting it.
๐ฟ Solution: Choose non-toxic makeup and skin care products - but beware of products marketed as "organic" and "natural" that still contain toxic ingredients.
โ๏ธ Sunscreen: Chemical vs Natural
โ Chemical Sunscreens
- โข Highly carcinogenic chemicals
- โข Absorbed through skin
- โข Can damage liver, heart, brain, other organs
- โข Block vitamin D production
- โข Vitamin D crucial for cancer prevention
โ Natural Protection
๐ฅฅ Coconut Oil: Applied regularly to skin (daily, not before sun exposure) provides natural sun protection without toxic chemicals.
๐ Specific Problem Areas & Natural Solutions
๐ Find Your Solution:
โ๏ธ Age Spots
๐ฅ Favorite Treatment: Yogurt Mask
Method: Spread thin layer of plain yogurt on face and neck. Let penetrate for 20 minutes before rinsing.
Why it works: Lactic acid is a natural exfoliant and lightening agent. Consistent use creates noticeably more even pigmentation.
๐ Alternative: Lemon Treatment
Rub lemon directly onto skin to lighten age spots.
โ ๏ธ Caution: Citrus can irritate sensitive skin and is photosensitizing (increases sun sensitivity). Use only at night!
๐ฉธ Broken Capillaries
Natural Treatment: Coconut butter as base + rose, palmarosa, or parsley essential oil
๐ฅ Burns
Healing Treatment: Apply coconut butter with geranium, patchouli, or lavender essential oil
๐ Cellulite
Citrus Treatment: Coconut butter + grapefruit, tangerine, or orange essential oils
๐งด Dry / Cracked Skin
๐ Miracle Treatment: Pure Unrefined Shea Butter
Shea butter works miracles on cracked skin. Keep percentage of shea high in any mixture.
๐ฟ Enhanced Recipe:
- โข Infuse healing herbs (chamomile, calendula, comfrey) in olive oil
- โข Add lavender and *tea tree essential oils for scent and antibacterial properties
- โข Consider adding emu oil for extra healing
*Note: Tea Tree Essential Oil is toxic to birds - don't use around them
๐ฃ Foot Odor
๐ฟ Natural Foot Powder Recipe:
- โข Cornstarch
- โข Aluminum-free baking soda (like Bob's Red Mill)
- โข Tea tree* or peppermint essential oil
Benefits: Baking soda deodorizes and soothes skin. Tea tree oil is antiseptic, germicide, antibacterial, and fungicide.
*Note: Tea Tree Essential Oil is toxic to birds - don't use around them
๐คฐ Stretch Marks
Healing Treatment: Coconut butter + palmarosa or neroli essential oil
๐ฆถ Swollen Ankles / Tired Feet
Soothing Treatment: Peppermint essential oil provides cooling relief for tired feet and swollen ankles
โจ Advanced Beauty Treatments
๐น Mature Skin Care
๐ Foundation of Beautiful Skin: Good nutrition is key! Visit our nutrition guide for foods that keep skin healthy and beautiful.
๐งด Custom Body Oil Recipe
Base Oils (carrier oils):
- โข Shea Butter
- โข Walnut Oil
- โข Avocado Oil*
- โข Borage Seed Oil
- โข Jojoba Oil
Essential Oils:
- โข Carrot Seed (restorative)
- โข Frankincense (moisturizing)
- โข Parsley Seed (anti-aging)
- โข Lavender (soothing)
- โข Patchouli (cellulite aid, insect repellent)
*Warning: Avocado is toxic to birds - don't use if birds might ingest it
๐ค Custom Facial Oil Recipe
Base Oils:
- โข Grape Seed Oil
- โข Walnut Oil
- โข Borage Seed Oil
- โข Rosehip Seed Oil (best anti-aging!)
- โข Jojoba Oil
Essential Oils:
- โข Frankincense (ideal for mature, wrinkled skin)
- โข Carrot Seed (anti-aging)
๐ฅ Moisturizing & Refreshing Mask
Mix avocado* with shredded cucumber. Avocados are rich in protein and Vitamin A. Cucumbers are cooling and cleansing.
๐ Skin Firming Mask
Use mashed banana for natural skin firming properties.
๐งช Anti-Aging Toner Recipe
Base Ingredients:
- โข Green tea, chamomile, or ginseng tea (made with mineral/distilled water)
- โข Lavender or lemon essential oil
- โข Vitamin C crystals (preservative & antioxidant)
- โข MSM crystals (natural sulfur for skin)
Benefits:
- โข Green tea: rich in antioxidants, fights free radicals
- โข Lavender: good toner
- โข Lemon: rejuvenator and toner
- โข Vitamin C: powerful antioxidant
๐ก Pro Tip: Initially, you'll buy many ingredients, but they last a long time. You'll get better products and save money compared to commercial alternatives!
๐โโ๏ธ Thinning, Damaged, Greying Hair
๐ฅฅ The Secret of Hair Stylists: Coconut Oil
Many renowned hair stylists use organic, expeller-expressed, extra virgin coconut oil. It's superior to commercial products and provides:
- โข Promotes shine and prevents graying
- โข Helps sparse hair grow thicker and fuller
- โข Repairs damaged hair with essential proteins
- โข Provides deep moisturizing properties
๐ Weekly Hot Oil Treatment (Indian Women's Secret)
- 1. Heat coconut oil in pan on stove (DO NOT MICROWAVE)
- 2. Add few drops of Rosemary Essential Oil (increases scalp blood flow - you'll feel pleasant tingling)
- 3. Massage scalp thoroughly
- 4. Distribute oil throughout hair
- 5. Place clean towel over pillow and leave oil on overnight
- 6. Rinse out in morning
- 7. Enjoy your lustrous look!
For dandruff treatment, see our specialized guide.
๐ Wrinkles & Anti-Aging
๐ Foundation First: Beautiful skin starts with good nutrition. Visit our nutrition guide for anti-aging foods.
๐ต Green Tea: Wrinkle Reverser
Archives of Dermatology study confirms green tea wards off skin cancer and aging signs. Case Western University research shows high levels of polyphenols and catechins function as powerful anti-inflammatory and anti-cancer agents.
๐ก Daily Tip: After making tea, save tea bags in refrigerator. Use as facial cleansing pads next morning - perfect for exfoliation with anti-inflammatory properties!
๐ Vitamin C: Collagen Booster
Topical vitamin C delivers high doses that stimulate collagen production, keeping skin firm and taut. Experimental Dermatology study showed significant decrease in lines and wrinkles over 6 months.
๐ At-Home Treatment: Rub fresh orange slice in circular motions on face before sleep, 3 nights/week. Vitamin C helps cellular renewal and naturally exfoliates hyperpigmentation scars.
๐น Recommended Essential Oil Blend
Base: Coconut butter, Jojoba Oil, or Shea Butter + rose, orange, or patchouli essential oils (organic)
๐ Tired or Puffy Eyes & Dark Circles
๐ฅ For Puffiness
Place cucumber slices over eyes. The fruit's natural astringent properties soothe skin without causing irritation.
๐ต For Dark Circles
Place cooled tea bags over eyes. The antioxidants and caffeine help reduce dark circles and improve circulation.
๐ฟ Related Health Resources
๐ The "Green" Home
Learn to prepare safe, non-toxic cleaning products for your entire home.
Get Instructions โ๐ฑ Holistic Health
โ ๏ธ Product Safety
Learn about risks associated with commercially available personal care products.
Learn More โ